Your SUPERWELL Journey Starts Here.

At SUPERWELL, we believe that wellness isn’t just about checking boxes—it’s about creating a lifestyle that truly supports you. Whether you’re looking for an immersive retreat experience, personalized coaching, or a digital space to grow alongside a supportive community, we offer a range of services to help you integrate the SUPERWELL Method into your life.

Explore the options below and discover how you can work with us to achieve a more balanced, fulfilling, and vibrant life

Get Started

 

Your SUPERWELL Journey Starts Here.

At SUPERWELL, we believe that wellness isn’t just about checking boxes—it’s about creating a lifestyle that truly supports you. Whether you’re looking for an immersive retreat experience, personalized coaching, or a digital space to grow alongside a supportive community, we offer a range of services to help you integrate the SUPERWELL Method into your life.

Explore the options below and discover how you can work with us to achieve a more balanced, fulfilling, and vibrant life

Get Started

Wellness Retreats

Step Away to Recharge & Reset

Imagine a space where you can fully disconnect from the stress of everyday life and immerse yourself in true renewal—physically, mentally, and emotionally. SUPERWELL Wellness Retreats are curated experiences that blend movement, mindfulness, nourishing nutrition, and personal growth, all within a supportive community of women who understand your journey.

Upcoming Retreats:
Fall 2025 & Early 2026

LEARN MORE

Wellness Coaching

Personalized Guidance for Lasting Change

Whether you’re seeking 1:1 coaching to build sustainable habits or looking to introduce corporate wellness initiatives to enhance employee well-being, our coaching options provide the tools and support you need.

1:1 Wellness Coaching
(For Individuals)

Corporate Wellness Consulting
(For Companies & Teams)

Learn More

Digital Community

Your Online Hub for Holistic Well-Being

The SUPERWELL Digital Community is designed for those looking to integrate the SUPERWELL Method into their daily lives—no matter where they are. With access to exclusive wellness content, expert-led coaching, and a private community space, this platform is your ongoing resource for living well.

Join

What Our SUPERWELL Friends Say:

Elyssa W.

A friend suggested I sign up for Lauren’s newsletter, so I joined the digital community. That was over six months ago, and I’ve learned so much about wellness in a way that actually fits my life. When I was ready for more support, I knew I had to consider Lauren. Working with her 1:1 has been a game-changer for my health and mindset.

Michael S.

Our company was struggling with burnout and low engagement. Lauren’s wellness coaching gave our team practical tools to manage stress, boost energy, and create healthier work-life balance. We’ve seen a huge shift in productivity and morale.

Jenna K.

I signed up for a SUPERWELL retreat not knowing what to expect, and it was truly transformative. I left feeling lighter, clearer, and more connected—to myself and the amazing women I met. It was exactly what I didn’t know I needed!

Ready to work together?

Whether you're looking for personalized coaching, transformative retreats, or a supportive wellness community, SUPERWELL is here to guide you. Let’s create balance, reduce burnout, and help you thrive—mind, body, and soul.

Get Started