SUPERWELL LIVING

Groundbreaking science meets timeless wisdom to elevate your mind, body, and spirit with SUPERWELL expert Lauren Pronger.

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Ready to transform your wellness journey without the overwhelm?

The SUPERWELL Living Method brings you the perfect blend of science-backed strategies and soulful practices that actually work (and feel amazing!). Because here's the truth: when you combine cutting-edge wellness with timeless wisdom, you don't just survive – you absolutely thrive, friend!

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How we can work together.

SUPERWELL LIVING MASTERCLASS

Learn the science-backed secrets to ditch wellness confusion, beat burnout, and create lasting habits that will transform your health - all in this free masterclass.

SUPERWELL LIVING ONLINE COURSE

Get everything you need to transform your wellness journey, from live coaching calls to exclusive protocols and personalized plans.

LAUNCHING JAN 1st

JOIN OUR 2025 SUPERWELL LIVING RETREAT

Join an intimate circle of like-minded women for 3-5 transformative days of healing, growth, and radiant well-being.

COMING SOON

“Why be well when you can be SUPERWELL and live your life to the fullest?"

LAUREN PRONGER
SUPERWELL LIVING™ FOUNDER

HI, I'M LAUREN

Your SUPERWELL Living BFF and burnout survivor turned wellness nerd.

After navigating health crises while running a business and raising a family, I've cracked the code on thriving (not just surviving). From geeking out over gut health to biohacking with HRV data, I've transformed my own chaos into vibrant living. Now, I'm here to guide you from overwhelm to extraordinary – because wellness should be real, practical, and yes, even fun!

Learn More at My LIVE Masterclass

Ready to
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Discover the transformative power of our 8 SUPERWELL pillars, where science meets simplicity to create lasting change in your life.

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